2511-B E. Market Street
Harrisonburg, VA 22801
Male / Female RX
Male / Female Scaled
Description of Divisions
Rx athletes should be able to complete most CrossFit workouts as Rx and movements such as Handstand Push Ups, Chest to Bar Pull Ups, Ring or Bar Muscle Ups, Handstand walks, toes to bar etc.
Scaled athletes should be comfortable with most movements but should be able to complete movements such as chin over bar pull ups, pushups, kettlebell swings, etc.
Format / Schedule
COED - 2 person teams. Teams will compete in 3 workouts. Top 5 teams in each division will compete in a final workout to determine placing.
Donations are welcome at the door.
All net proceeds donated to:
BOYS AND GIRLS CLUB
Harrisonburg and Rockingham County
Our mission is to enable all young people, especially those who need us the most, to reach their full potential as productive, caring and responsible citizens.
This organization was established in 1994 and is governed by a Board of Directors. It is operated by trained full-time professionals and supplemented by part-time professionals and volunteers who are here to ensure a positive experience in a fun and safe environment.
To create a community where there are no homeless cats or dogs.
- We are a compassionate, collaborative and forward-thinking organization dedicated to the humane and ethical treatment of animals
- We are focused on the protection and care of homeless and unwanted cats and dogs
- We celebrate the power of the animal and human bond
- We are committed to collaboration with our internal and external stakeholders and peer organizations
What We Do
We provide a safe and loving home for animals for as long as they need it. Only those animals suffering from conditions that are beyond help are ever euthanized.
How We Do It
We work to bring animals and people together.
We maintain that spaying, neutering, and humane education are the solutions to homeless animals.
We provide services that address financial hardships, medical problems and behavioral challenges to enable animals to stay in their homes or be adopted.